Yoga therapist
Yoga therapists use yoga to help people with physical and emotional issues, and specific health conditions.
Working Hours
24–37
hours per week
Day-to-day tasks
As a yoga therapist, you could:
- talk to clients about their physical and emotional health and lifestyle
- agree a personalised programme of therapy to help with issues or symptoms
- work with clients on a one-to-one basis or in group classes
- teach simple yoga postures to target specific health needs
- teach breathing exercises, relaxation and visualisation methods
- give advice on how to maintain good health and a sense of inner peace
Skills needed
- excellent verbal communication skills
- active listening skills
- sensitivity and understanding
- to enjoy working with other people
- physical skills like movement, coordination, dexterity and grace
- knowledge of psychology
- to be flexible and open to change
- leadership skills
- to be able to carry out basic tasks on a computer or hand-held device
How to get into this role
You can get into this job through:
- specialist courses run by private training organisations
Career progression
You could be a yoga teacher, as well as practising as a self-employed therapist.
With experience, you could teach or supervise yoga therapists in training.
You might also complete extra courses to offer other complementary therapies to clients.