Athletes compete in track and field events for their clubs, with some going on to represent their country at international level.


Day-to-day tasks

As an athlete, you could:

  • take part in indoor and outdoor training sessions and exercise routines
  • practise running, throwing or jumping drills
  • build up your strength and conditioning in the gym
  • identify and work on areas for improvement with your coach
  • take part in trials and competitions
  • travel to athletics events, including overseas for international championships
  • do promotional and media activities for your club or country

Skills needed

  • ambition and a desire to succeed
  • physical fitness and endurance
  • persistence and determination
  • the ability to accept criticism and work well under pressure
  • physical skills like movement, coordination, dexterity and grace
  • patience and the ability to remain calm in stressful situations
  • the ability to monitor your own performance and that of your colleagues
  • to be thorough and pay attention to detail
  • to be able to carry out basic tasks on a computer or hand-held device

How to get into this role

You can get into this career through:

  • a university course
  • an apprenticeship
  • a sports development programme

Career progression

You could move into coaching with athletics clubs, colleges and universities. Your skills and experience would also be useful for a career in community sports development or sports management.

You might wish to take further training to become a:

You may also have opportunities for sports media work.