Cognitive behavioural therapist
Cognitive behavioural therapists help patients change negative patterns of thinking or behaviour with talking therapy.
Typical Salary
£37,000 – £53,000
per year
Working Hours
37–40
hours per week
Day-to-day tasks
You could work with individuals or groups to:
- assess if a client will benefit from cognitive behavioural therapy
- discuss therapy plans, build trust and teach skills and techniques
- focus on what a client wants to change and encourage them to talk
- give advice to other health professionals and talk to family members
- keep records and follow data protection and confidentiality rules
Skills needed
- counselling skills including active listening and a non-judgemental approach
- knowledge of psychology
- the ability to understand people’s reactions
- active listening skills
- patience and the ability to remain calm in stressful situations
- sensitivity and understanding
- the ability to accept criticism and work well under pressure
- excellent verbal communication skills
- to be able to use a computer and the main software packages competently
How to get into this role
You can get into this job through a university course or by applying directly.
Career progression
With experience you could:
- supervise other cognitive behavioural therapists
- work as an independent practitioner and set up your own practice to see clients privately
- specialise in teaching or research for a healthcare trust, college or university