Sport and exercise psychologist

Sport and exercise psychologists work with athletes, teams and coaches to improve their motivation and performance.


Typical Salary

£20,000 – £48,000

per year

Working Hours

37–39

hours per week

Career Area

Other psychologists

View related courses

Day-to-day tasks

As a sport and exercise psychologist, you'll:

  • assess clients' needs to develop fitness plans and recommendations
  • set up activities to improve team and individual performance
  • advise coaches and managers on team communication
  • support athletes in coping with injuries, confidence and motivation
  • teach people psychological techniques to improve their wellbeing and performance

Skills needed

  • counselling skills including active listening and a non-judgemental approach
  • knowledge of psychology
  • customer service skills
  • the ability to understand people’s reactions
  • sensitivity and understanding
  • excellent verbal communication skills
  • patience and the ability to remain calm in stressful situations
  • to enjoy working with other people
  • to be able to use a computer and the main software packages competently

How to get into this role

You can get into this job through a university course.

Career progression

You could work for a local health authority, or on a GP exercise referral scheme. You could also assess exercise programmes in workplaces, prisons or psychiatric settings.

With experience and further study you could:

  • become a senior psychologist
  • work as a consultant
  • move into lecturing or research